Discussion Is the Primal Diet cope??

[Foreverfakecel]

I've been eating shi like raw eggs and meat sometimes liver all raw and lowkey have seen a difference in my overall mood and gut health but not too much what do yall recommend I do? (btw the raw liver I eat tastes worse than shit I hate it sm)

 

[addi2cool]

I've been eating shi like raw eggs and meat sometimes liver all raw and lowkey have seen a difference in my overall mood and gut health but not too much what do yall recommend I do? (btw the raw liver I eat tastes worse than shit I hate it sm)

I don't see how saying raw of those foods vs cooked does absolutely anything I think it does nothing and if ur eating a good diet you'll be fine primal or not but i mean if you enjoy eating that go for it and it's better than eating like shit

 

[brd]

I've been eating shi like raw eggs and meat sometimes liver all raw and lowkey have seen a difference in my overall mood and gut health but not too much what do yall recommend I do? (btw the raw liver I eat tastes worse than shit I hate it sm)

i mean it has really good benefits but overrated asf (ttcels)

 

[brd]

I don't see how saying raw of those foods vs cooked does absolutely anything I think it does nothing and if ur eating a good diet you'll be fine primal or not but i mean if you enjoy eating that go for it and it's better than eating like shit

exactly

 

[Foreverfakecel]

i mean it has really good benefits but overrated asf (ttcels)

I feel like you will only see a big diff if u start from when ur young and eat it for multiple years straight